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I am currently in the process of developing this page. Please check back often for new content!

If you are looking for some examples of my writing style, I invite you to check out my Triskele blog. As you scroll through the archives, take note of the varying topics. Most are health and wellness related. I have been in the industry for nine years, and it’s an ongoing passion of mine. The tone ranges from casual to formal, depending upon the point I’m making.

For a more casual tone, you can also check out my personal blog at Better Kate Than Never. This blog is an account of my journey toward health and fitness, especially as I prepare for my Brown Belt test in Kempo Jiujitsu. Health and wellness is so much more than burpees and kale. Join me as I challenge myself to be my best Kate ever.