This afternoon, I am leaving for three days in the Northeast Kingdom. I will be attending “Kempo Camp:” a martial arts-focused weekend for adults (and kids over 15 who can keep up). This is whereContinue reading
Category: Acceptance
If My Dog Can Change His Narrative, So Can You
This is our dog Toby. We got him in April of 2016, about a month before our wedding. It was probably not the best timing, but when we saw his picture pop up onContinue reading
You Can’t Always Get What You Want
About five weeks ago, I picked up a copy of The Artist’s Way, a book that has been around since the early ‘90s. This book and the exercises within are designed to help creatively blockedContinue reading
Walking in the Now
Back in my twenties and thirties, my exercise of choice was walking. I loved to walk. I walked to work problems out, to relieve stress, and yes even to lose weight. I walked because itContinue reading
Which Way Do I Go?
How do you know you’re on the right path? I ask myself this a lot. Sometimes, it’s easy to know. The trail is well marked, and there are pretty flowers dotted about. Birds are singingContinue reading
It’s Okay to Feel the Feels
(my apologies if this post is a bit “back and forth”. It was stream of consciousness writing, in an attempt to come to terms with my feelings this morning.) My morning started innocuously enough.Continue reading
Making Earth Day a 365-Kinda Thing
Each year on April 22nd, the World celebrates Earth Day by posting lots of memes on social media about the plastic ocean while sipping drinks through straws and casually getting their to-go’s in styrofoam.Continue reading
Caring for Your Sick Self
Last week my husband came down with a low-grade cold. Mainly a sore throat, headache, and an overall run-down feeling. As he seldom gets sick I didn’t really think anything of it. He almostContinue reading
You Don’t Have to if You Don’t Want to
I have a history of saying “yes” just because I can’t think of a good reason to say no. I may not particularly want to do it, but my schedule is free and IContinue reading
Welcome Spring!
We’re well into the year now, and hopefully you’ve finally started writing 2018 whenever you date something. I’ve been busy the first quarter of the year, not only seeing my wonderful clients but alsoContinue reading